Nutrition Info Sardines In Water at Emery Lawrence blog

Nutrition Info Sardines In Water. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Sardines packed in oil are higher in. Get full nutrition facts and other common serving sizes of sardines in water including 1. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. 1 can of sardines in water (bumble bee) contains 100 calories. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Get full nutrition facts and other common serving sizes of sardines in. Canned sardines are packed in different liquids, including oils, water, and tomato sauce. There are 217 calories in 100 grams of sardines in water. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. There are 217 calories in 100 grams of sardines in water. A donut chart showing which nutrients contribute to the caloric total.

Sardine Nutrition Facts and Health Benefits
from www.verywellfit.com

Sardines packed in oil are higher in. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Canned sardines are packed in different liquids, including oils, water, and tomato sauce. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. Get full nutrition facts and other common serving sizes of sardines in. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. A donut chart showing which nutrients contribute to the caloric total. 1 can of sardines in water (bumble bee) contains 100 calories. Get full nutrition facts and other common serving sizes of sardines in water including 1.

Sardine Nutrition Facts and Health Benefits

Nutrition Info Sardines In Water Get full nutrition facts and other common serving sizes of sardines in water including 1. A donut chart showing which nutrients contribute to the caloric total. Sardines are rich in essential nutrients, low in calories, and recommended as part of a healthy diet. There are 217 calories in 100 grams of sardines in water. Sardines packed in oil are higher in. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. Get full nutrition facts and other common serving sizes of sardines in water including 1. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Get full nutrition facts and other common serving sizes of sardines in. 1 can of sardines in water (bumble bee) contains 100 calories. There are 217 calories in 100 grams of sardines in water. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. Canned sardines are packed in different liquids, including oils, water, and tomato sauce.

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